
This last weekend I attended an AR-15 Armorers class with my brother-in-law. He had just purchased his first AR-15 and it was a great opportunity for both of us to gain a […]
This last weekend I attended an AR-15 Armorers class with my brother-in-law. He had just purchased his first AR-15 and it was a great opportunity for both of us to gain a […]
Seriously though, where I live and work it may as well be. I have never seen these highly intelligent, highly educated, and wealthy people so disheartened, angry, and hateful. Yes hateful. I […]
I have always enjoyed visiting other gyms. Every club has its own culture and can vary widely in terms of the types of people it attracts and caters to. I have some […]
Sigh. It’s been a few days since the tragic shooting in Orlando and the anti-gun rhetoric is in full swing. No surprise there. I just got done reading an article by a […]
Actually, it is I, who has the problem. The first step they say is admitting that I have a problem. Well I am ready to put it out there on the World […]
Music can have a profound effect on my motivation while exercising. It can help tremendously in setting the proper tone and intensity and when I am really struggling in the middle or […]
Enthusiasm can be our worst enemy. And of course, a great ally when harnessed correctly. From an acute standpoint our initial enthusiasm about starting an exercise program can help us get off […]
The civilized man has built a coach, but lost the use of his feet. ~Ralph Waldo Emerson, “Self-Reliance,” 1841 I drive. A lot. This week I will have spent approximately 17 hours […]
I had been thinking about starting this blog for some time now. It occurs to me that the process I’ve gone through is not unlike what someone goes through when they […]
Like many NFL fans looking for a little football fix I found myself watching the NFL Scouting Combine this last weekend and will likely tune in to catch some of the NBA […]