How dare you Peloton? How dare you invent one of the most significant and successful pieces of exercise equipment in recent memory. How dare you put trainers and spin instructors at risk […]
How Dare You Peloton!
Get a Grip!
The title of this article could have a variety of meanings within the context of this blog. I could be suggesting that we all get a grip when it comes to the […]
Getting Old & Staying Young – Compliments of Casey Neistat
I haven’t written about exercise in some time but it’s been on my mind. In fact, I’ve been working out like crazy for the past few months. This time of year I’ll […]
Are you working hard enough?
I have always enjoyed visiting other gyms. Every club has its own culture and can vary widely in terms of the types of people it attracts and caters to. I have some […]
Workout Playlist: Top Ten!
Music can have a profound effect on my motivation while exercising. It can help tremendously in setting the proper tone and intensity and when I am really struggling in the middle or […]
Managing Expectations
Enthusiasm can be our worst enemy. And of course, a great ally when harnessed correctly. From an acute standpoint our initial enthusiasm about starting an exercise program can help us get off […]
Just Put in the Time
I had been thinking about starting this blog for some time now. It occurs to me that the process I’ve gone through is not unlike what someone goes through when they […]
NFL Scouting Combine: Why I watch, and don’t care…
Like many NFL fans looking for a little football fix I found myself watching the NFL Scouting Combine this last weekend and will likely tune in to catch some of the NBA […]
Guns, Gear & Guy Stuff 